This amazing migraine potion can stop your annoying headache within minutes. You only need water, lemon juice and 2 teaspoons of salt. Combine all the ingredient and wait for a few minutes. You will be amazed by the results!
Be careful when choosing the right quality of the ingredients. Try Pink Himalayan salt, which is a great source of 80 different trace minerals including magnesium. Salt is proven to raise the levels of serotonin, which helps you relieve the pain and inflammation.
Signs That Indicate You Have a Migraine
Migraines affect almost 1 out of every 10 people. Because of migraine many people call in sick for work. It is the most common complaint.
Here are the symptoms to assess if you are having a migraine and why you should start drinking Lemon Salt Water:
- Head throbbing
- Sensitive to Light, Noise, and Smell (or all at once)
- Pain that lasts from 2 to 72 hours
What Are The Causes of Getting a Migraine?
Here are some of the causes and if any of them relate to your situation, it is time for you to change in order to prevent getting migraines.
- Stress is number one cause for migraines to start.
- Alcohol consumption can cause some people to develop migraines.
- Allergies can also be the chain reaction that develops into a migraine.
- Deficiencies in vitamins and minerals cause a migraine to start.
- The most common cause is dehydration and electrolyte imbalance.